Healthy food /
Angela Royston.
- Chicago, Ill. : Heinemann Library, c2003.
- 32 p. : col. ill. ; 23 cm.
- Look after yourself .
- Royston, Angela. Look after yourself. .
Includes bibliographical references (p. 31) and index.
Your body -- Eating -- Eat all kinds of food -- A balance for good health -- Starchy foods -- Fruits and vegetables -- Fiber -- Foods that help you grow -- Milk -- Fight the fat -- Sugar attack! -- Water -- It's a fact!