Eat well /
Angela Royston.
- Des Plaines, Ill. : Heinemann Library, c2000.
- 32 p. : col. ill. ; 23 cm.
- Heinemann first library .
- Safe and sound .
- Royston, Angela. Safe and sound. .
Includes bibliographical references (p. 32) and index.
Presents the food pyramid and discusses the roles of various types of nutrients, such as carbohydrates, sugars, and proteins, in maintaining good health.